#lymph

Jeanine Mewburn

Jul 16, 20222 min read

Lymphoedema self-assessment

Lymphoedema is swelling of a part of the body due to a compromised lymphatic system, and with it, you can have an increased risk of...

Jeanine Mewburn

Jan 11, 20221 min read

Something old and something new

The year 2022 is going to be very challenging for everyone, as we are learning to live with the virus. We are all going to have to look...

Jeanine Mewburn

Nov 28, 20213 min read

Can weight gain affect lymphoedema?

One or two things can happen when gaining weight: an increase in muscle mass or an increase in the percentage of body fat. This can occur...

Jeanine Mewburn

Oct 17, 20212 min read

Are you drinking enough water?

Did you know that not drinking enough water can worsen your lymphoedema? In normal circumstances, the body does not store water, which...

Jeanine Mewburn

Sep 6, 20212 min read

Sigvaris products – review

Sigvaris is a 100% family-owned Swiss Company established in 1864 in Winterthur. The company evolved over the years from manufacturing...

Jeanine Mewburn

Jul 19, 20214 min read

Food tips to be more lymphoedema/lipoedema wise

When it comes to Lymphoedema or Lipedema the saying “We are what we eat” rings true. When you have a medical condition, food can be just...